Gone Away? Gone the right way
Today's push hands practice was terrible! At first I still had it but I seem to have lost it half way through the session.
At the first part of the session, I could still feel opportunities within the push hand practise and was still sticking quite well to the opponent's hand but half way through the practise, I kept getting locked down by my seniors! After reviewing my practise, I have these conclusions:
- Was I daydreaming, not responding to the incoming force?
- Was I using the wrong techniques?
- Or was it simply because I have been sick this whole week??
One of my seniors even said that i kept using my elbow in practice! However if he has pushed my right hand across my chest to my left side, doesn't my elbow naturally come up in front of him??? It's in the physiology of man!
He was also saying how unethical it is and how this could injure people in push hands practice. But I remember reading that the Dong family used to train with people flying all about the house!
Nevertheless, I still learnt something today. Today i was pushing hands with Poet Saint/Cissyn of http://taijistudent.blogspot.com/ fame. His push hands was slow;my teacher always tells us to push slowly, first time someone in class did it!
He taught me how to feel when someone is using the elbow in single hands push hands and how to keep it in check in the single hands push hands. Which is by pushing out with your palm on the forearm of the opponent. Doing so, his elbow is immediately checked in position.
4 Comments:
A high elbow is not meant to be unethical. It actually means you've lost your balance ("floating"?) and opening up the whole side of the "high elbow" side! You're then in a very good position to be lifted up (through the elbow) and then pushed aside, whatever the opponent wants to do! That's why the saying of sinking both shoulders and elbows. It looks as though you have the upper hand with your elbow pointing (or higher) at his chest, but you're actually in a bad position.
glad to have helped although i didn't realise I was helping!
A long time ago, I learnt Dong taiji and it was quite fun. Some pointers which I can offer from learning Dong taiji - go with the flow, go with the flow. Whether your elbow goes up, goes left, goes right, goes down - doesn't matter, just go with it. By willing to be pushed and experiencing how it is to be unbalanced you will learn a lot. And of course in those days, after putting me into all sorts of positions where I am unbalanced my teacher will then offer a solution but he will never ask me to keep practising that solution because one of the truths of push hands is that positions keep changing. Even if the same scenario is repeated it will still not be the same. My prior experience would made me adapt and my adapting will made my teacher change his way of applying slightly so though it looks the same outwardly it is just not the same. So the key lesson is explore the many ways you can twist and turn to get out of different techniques that are applied to unbalanced you. After some time (maybe about 3 years) you will adapt and from there on, you will find it easier to get out of applications of techniques to unbalance you. Like the saying goes, practice makes perfect
A long time ago, I learnt Dong taiji and it was quite fun. Some pointers which I can offer from learning Dong taiji - go with the flow, go with the flow. Whether your elbow goes up, goes left, goes right, goes down - doesn't matter, just go with it. By willing to be pushed and experiencing how it is to be unbalanced you will learn a lot. And of course in those days, after putting me into all sorts of positions where I am unbalanced my teacher will then offer a solution but he will never ask me to keep practising that solution because one of the truths of push hands is that positions keep changing. Even if the same scenario is repeated it will still not be the same. My prior experience would made me adapt and my adapting will made my teacher change his way of applying slightly so though it looks the same outwardly it is just not the same. So the key lesson is explore the many ways you can twist and turn to get out of different techniques that are applied to unbalanced you. After some time (maybe about 3 years) you will adapt and from there on, you will find it easier to get out of applications of techniques to unbalance you. Like the saying goes, practice makes perfect
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