Don't understand...
Today, I posed to questions to my teacher:
1. What is the difference between someone who sinks(say his arm) and someone whose arm is heavy?
Ans: To sink is to let one's elbow drop, whole arm relax. Heavy is when you purposely use muscle power to press down.
2. How do you peng(ward off) or sustain the "balloon" between your arm and body without using your arm muscle power?
Ans: To actually make space between your body and arms by rearranging your body and kua and butt structure slightly, before shifting back when someone pushes.
But seriously, I still don't really get it. How do you maintain a structure without using muscle power and resisting?
Then my teacher say,"Not so fast one lah."
So back to practice!!!